• An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow
  • An Image Slideshow

WELCOME TO ASHTANGA VINYASA YOGA IN KENYA with Oriane

Ashtanga Vinyasa Yoga is characterized by the practice of a series of Yoga Poses without stopping and accompanied by Vinyasa or riding the breath in order to flow from one pose to another.

It is a vigorous exercise that physically and mentally challenges you in order to help you connect to your inner power. Poses are done in a fast pace, and each pose is held for the required five breaths.

This practice can increase your physical endurance and ability to focus on any task for a long time without breaking your concentration.

Oriane teaches Ashtanga Yoga in Nairobi, Kenya.

More Inspirational Photos
More inspirational photos...

You must be the change you wish to see in the world - Ghandi